Support Our Mission, Receive Our Programme

An eight-week course for your team, as our thank you

We regulate through connection

Support our Work, And Your Team Benefits Too

A six-week programme for parents and carers, The Calm Coach’s mission is to give every UK school, every pupil and every member of staff, free access to nervous system regulation tools. That mission is funded, in part, by organisations who choose to support it.

When your organisation contributes to The Calm Coach, you’re helping fund free programmes for schools across the country. As our thank you, your team receives full access to our original eight-week workplace programme, the same one that laid the foundation for everything The Calm Coach has grown into.

You choose the amount that feels right for your organisation to donate.

What’s Included?

Eight weekly sessions, around 20 minutes each, delivered as pre-recorded video. Each session combines a short, accessible piece of nervous system science with a guided practice, designed to be watched at a desk, in work clothes, with no prior experience of breathwork or mindfulness needed.

Your team will learn the same evidence-based tools used throughout The Calm Coach, including heart breathing, coherent breathing, the physiological sigh, shake and sigh, and pendulation, alongside the science behind why each one works.

Built With Every Member of Your Team in Mind

Every nervous system is different, and that’s especially true for neurodivergent colleagues, who may experience workplace stress, sensory input and regulation in their own particular way. Heart breathing, the anchor practice used throughout this programme, is a genuinely accessible tool for this. It requires no talking and no cognitive processing, just a hand on the heart and a slow breath, so it works quietly at a desk regardless of whether someone finds verbal or cognitive approaches to stress management easy, difficult, or simply not how they’re wired. It’s a genuinely inclusive tool for a genuinely mixed team.

Why It’s Here

This work started in the workplace, and I still believe organisations have a genuine part to play in supporting their people’s nervous systems, not just their output.

The Calm Coach’s real mission now sits with schools, giving children, staff and families the self-regulation skills we were never taught, completely free. Your organisation’s support is one of the ways that mission is funded and continues to grow, and in return, your own team gets genuine, lasting value from the very programme that started this work.

This isn’t a free giveaway. It’s a genuine exchange, your support for our schools work, and a fully built eight-week programme for your people.

How It Works

Almost everything The Calm Coach offers is completely free to UK schools, staff and children. This programme is one of the two paid elements, alongside the corporate programme, and carries a small fee of £29 for the full six week programme. That fee helps fund the free provision given to every school, so a genuinely small cost here supports something much bigger for children who might otherwise never have access to this at all.

DONATE £250

DONATE £500

DONATE £1000

DONATE £2000

Contact Victoria